Mental Health Resources.
Stay current with the latest resources from MIND Global Council leaders to advance neuroimmune mental health care. This page features timely conversations on PANS/PANDAS, including insights from leading psychologists, physicians, and experts at the forefront of the field.
Guidance from the International OCD Foundation
1 / Signs & Symptoms of PANS/PANDAS
The International OCD Foundation (IOCDF) is the world's largest organization dedicated to treating OCD and related disorders. IOCDF recognizes PANS/PANDAS as a subset of OCD.
2 / Differential Diagnosis of PANS/PANDAS vs. non-PANS OCD
If you have a patient presenting with repetitive behaviors and chronic anxiety, it may be obsessive compulsive disorder (OCD) or it may be a PANS/PANDAS. According to IOCDF, There are recognizable differences.
3 / PANS/PANDAS Mental Health Treatment
IOCDF outlines the current standard of care of mental health treatment of PANS/PANDAS.
Anxiety & Depression Association of America
1 / "Do You Suspect PANDAS/PANS?"
This dynamic roundtable discussion features three experienced mental health professionals (including MGC members Dr. Zoe Gillispie and Brynn Blanchard, LCSW) alongside Dr. Angela Tang from the Stanford Immune Behavioral Health Clinic & Research Program. Together, this interdisciplinary panel offers practical insights into the emotional, behavioral, and medical complexities of caring for children with suspected PANS/PANDAS. Viewers will learn to recognize hallmark clinical features of PANS, including sudden-onset OCD and other commonly associated symptoms supported in current research.
2 / PANS and PANDAS: A Brief Guide to Diagnosis, Treatment, and Hope
PANS and PANDAS are conditions in which a sudden, dramatic onset of OCD, severely restricted eating, and related neuropsychiatric symptoms may be triggered by infection (PANDAS specifically follows strep) or immune dysregulation, and are diagnosed clinically since no single test confirms them. Effective treatment combines medical care (antibiotics, anti-inflammatories, or immune therapies), psychiatric medication, and adapted psychotherapy, and with prompt, coordinated care, substantial recovery—even full healing—is possible.

PANS/PANDAS Stories
with Lucy McDonald
1 / OCD, PANS, & Dr. Zoe Gillispie
Dr. Zoe Gillispie is one of the world’s leading neuroimmune-psychiatric psychologists, working with children and families affected by PANS/PANDAS from her practice in California. Here, she shares her insights and expertise on the illness with Lucy McDonald, including why parents are blamed, why experts mistakenly focus on psychosocial factors rather than biology, and why early treatment is key.
2 / I-CBT - Suicidal Intrusive Thoughts with Therapist Angela Henry
OCD and PANS/PANDAS specialist Angela Henry talks about treating OCD using I-CBT (Inferential Cognitive Behavioral Therapy). This is an approach that focuses on how OCD can make us distrust what we know through our sense and experience. Rather than starting with "How do I tolerate the anxiety this thought creates?", I-CBT considers an early step: "How did I come to doubt this in the first place?" Angela discusses suicidal OCD and how this specific subtype involves unwanted and distressing intrusive thoughts about self-harm, rather than a genuine desire to harm oneself. I-CBT as an evidence-based therapy for adults.
3 / Pediatric PANS & OCD Specialist Barb Shepard Talks ERP
Barb Shepard is a licensed mental health counselor and advocate for PANS who is leading a legislative movement for PANS awareness in New York State. Barb specialists in pediatric OCD and PANS/PANDAS in her private practice in Syracuse, NY. On this episode, Barb discusses ERP (Exposure and Response Prevention Therapy) and the nuance of applying this to PANS/PANDAS cases of PANS-related OCD. Barb discusses how ERP is a compassionate and effective model for OCD when applied correctly, and how it is important to consider the pacing and timing for pediatric patients who are in a flare.
4 / PANS Flares, Medication, & Recovery | Dr. Kiki Chang
Dr. Kiki Chang has a long pedigree in PANS/PANDAS in the United States, where he has been instrumental in treating children and advocating for greater recognition of the illness, both nationally and internationally. He discusses what NOT to do during a flare, the power of therapy and working with families, and, most of all, the importance of never giving up.
5 / Hidden Signs of Brain Inflammation in PANS | Dr. Jennifer Frankovich (Stanford)
Dr. Jennifer Frankovich is at the forefront of treating children with sudden-onset neuropsychiatric symptoms in California’s Bay Area. The demand for her program is extraordinary—her team can accept only a fraction of referrals, reflecting both the urgency and complexity of this work. Her team is systematically collecting patient data to build a much-needed body of research, helping to move the entire field forward. She also urges the medical community to reconsider why routine strep screening has fallen out of practice, despite the well-established connection between strep infections, inflammation, and significant changes in mood and behavior. Dr. Frankovich emphasizes that inflammation often leaves clues. Symptoms such as rashes, unexplained physical pain, and delayed reflexes may be critical signals—ones parents can recognize and bring to the attention of clinicians.

Flying through Fog
with Krystal Vivian – News/Talk 95.3 Michiana's News Channel
Lindsey Forsythe – mom of two kids with PANS/PANDAS
& Angela Henry – LCSW, founder of Center for Collaborative Healing
1 / When Strep Hijacks Your Child's Brain: One Family's PANDAS Journey
What happens when a simple strep infection transforms your child
into someone you don't recognize? Flying Through Fog dives deep
into the hidden world of PANS/PANDAS — a condition where
common infections trigger autoimmune responses that attack the
brain, causing sudden personality changes, severe anxiety, and
behavioral issues that leave families desperate for answers.
2 / Siblings, Schools, & Friends: Navigating PANS/PANDAS Conversations with Kids
One of the hardest parts of a PANS/PANDAS diagnosis isn't just
getting the diagnosis—it's figuring out how to talk about it. How
do you explain to your child that their brain is under attack by their
own immune system? What do you tell siblings who've been walking
on eggshells for months? And how much should teachers, friends,
and extended family really know? In this episode, licensed clinical
social worker Angela Henry joins hosts Krystal Vivian and Lindsey
Forsyth for an essential conversation about communication. They
break down how to have age-appropriate discussions with children about their diagnosis, why naming the disease can actually be
liberating, and how to navigate the delicate balance between privacy and advocacy. From the child who presents about PANDAS to their entire fifth-grade class to the teenager who only confides in one
parent, they explore how different families approach these
conversations in ways that work for them.
3 / A Light in the Fog: Parents Share Their PANS/PANDAS Stories of Hope
When you're in the darkest moments of your PANS/PANDAS
journey—when your child is a shell of themselves, when every day
feels like surviving an impossible storm—it's hard to imagine that
things will ever get better. But they can. And they do.
For the final episode of Season 1, hosts Krystal Vivian and Lindsey
Forsyth are joined by Angela Henry to share powerful stories of hope
from real PANS/PANDAS families. From the mom whose daughter
went from a watermelon "cake" due to severe food restrictions to
eating real birthday cake a year later, to the child who missed a year
and a half of school and is now getting straight A's, to the 19-year-old thriving in pre-med who wants to become the doctor that helps other PANDAS kids—these stories prove that healing is possible.
4 / PANDAS Doesn't Stop at 18: Three Young Adults on Diagnosis and Advocacy
The P in PANS/PANDAS stands for pediatric, and that single word
shapes how patients get treated long after childhood. Meet Kirk,
Emily and Lily from the National PANS/PANDAS Youth Alliance.
They talk with us about what it's like to live with a condition most
doctors still associate only with small children. Each of them were diagnosed as children, but they had different journeys and different experiences, which shows how vastly different each individual's
experience with PANS or PANDAS truly is. Kirk, Emily and Lily talk
about how differently PANS/PANDAS presents from person to person, how tick-borne infections play a role, and how relapse can arrive years after a treatment that seemed to work. They also talk about the
National PANS/PANDAS Youth Alliance, how they advocate for themselves and other people living with PANS/PANDAS and what they're pushing for legislatively.
5 / "I'm Still in Here:" Cat and Brandi on Late-Onset PANDAS
PANS/PANDAS is usually diagnosed in young children, and it usually arrives with OCD or tics. Cat and Brandi's stories don't follow that
script. Both were teenagers when symptoms took hold, both watched their bodies and personalities change in ways their doctors couldn't explain, and both spent years being told that what was happening to them wasn't real. In this episode of Flying Through Fog, Krystal and Angela talk with Cat and Brandi about what it's like to lose yourself
and know it's happening. We get into what late onset changes about
the experience, the particular damage done by a positive test that no one will act on, and the shame that settles in when you start believing the person you become in a flare is who you actually are. Cat and
Brandi also talk about what helped, what they want from the people closest to them, and the friendship and advocacy work that grew
out of all of it.
Miscellaneous Podcasts
featuring members of MIND Global Council
Disclaimer
The resources listed here are provided for informational convenience only. MIND
Global Council does not endorse, verify, warrant, or determine the qualifications,
fitness, availability, appropriateness, or suitability of any provider, organization,
directory, referral, or resource. Individuals and professionals are encouraged to
exercise their own independent judgment when selecting resources or providers.